Running Club
Soooo excited to be finishing every week with an 0800 running club! What a lovely way to start the day. A huge welcome to all our runners. I wonder how many miles we will cover between us over the course of this half term?
Great to see so many committed runners out in force this morning. Whilst it was a little too damp to be outside, the runners' spirits were certainly not dampened. The 'Step Up' challenge and the 'Playing Card' challenge were very much enjoyed. What a fabulous Friday fitness session!
In the words of Jim Carey, what a b-e-a-utiful morning for a run! Unfortunately, our feet were a little soggy on the field so we decamped to the playground where the focus of this week's session was on navigating corners and changing speed through three activities - 'Trains and Carriages', a variation of 'The Madison' and 'The Slalom'. We finished with a cheeky little game of Stuck in the Mud before stretching our hamstrings, quadriceps and calf muscles through some static stretches. Great teamwork and club camaraderie today - what a team!